If you can’t seem to keep hold of your money, and always feel just a little bit behind, it can be very easy to paint a narrative that you’re bad with money. And while that may feel like it's a fact, it's actually a belief that's limiting the life that you could have.
Instead, we recommend you look at these four essential money cognitive capacities and see where you can improve. The goal of this article is to help you reframe the narratives you have around money and hone in on a better approach.
Key takeaways:
If you haven’t practiced having sustained attention before, it may feel cumbersome and overwhelming. The world we live in is designed to instantly gratify us. That’s why online shopping, video games, and social media are so enticing. The problem with money is that it’s slow to make changes. We aren’t going to see the changes we make with our money automatically.
Having good response inhibition allows you to stay focused on the task at hand instead of getting distracted. Someone with good response inhibition will stay focused despite distractions, while someone without good response inhibition will not.
What does this mean for your money? Building the skill of response inhibition will allow you to stay focused on your financial goals even with strong financial distractions. We live in an age of clever marketing that is designed to help you spend money and feel good about spending that money. Resource inhibition allows you to sort through the marketing and only buy things you actually need.


